COACHING THAT FEELS PERSONAL.
Individualized programming, consistent communication, and a coach in your corner.
FORGD is built around individualized coaching and a community of women who genuinely want to see each other succeed. Your goals, your plan, and your progress are personal to you, but you’re never doing it alone.
You’ll have a coach who knows you, supports you, and communicates with you throughout the process, while being surrounded by a team that pushes you to keep raising your standard.
the forgd difference
proof in the progress
Swipe to see real client transformations →
WHAT COACHING LOOKS LIKE
Built around your goals, experience, schedule, preferences, and current starting point.
TRAINING + NUTRITION
Your coach reviews your progress each week and makes adjustments based on how you’re responding.
WEEKLY CHECK-INS
Direct access to your coach throughout the week for questions, feedback, and support.
1:1 COMMUNICATION
Be part of a team of women working toward their own goals alongside you.
FORGD COMMUNITY
I created FORGD because I wanted to build the kind of coaching experience I believe every woman deserves—individualized, honest, and supportive.
After years in bodybuilding and coaching women through everything from lifestyle goals to the competitive stage, I’ve learned that the best results come when you have a plan that fits YOU, a coach who actually knows you, and a team that makes you want to keep showing up.
That’s what I wanted FORGD to be, and it’s what we continue to build today.I built FORGD to give women the level of coaching, education, and support I believe they deserve.
i'm georgia daniels
Founder of FORGD Coaching, athlete, and coach.
